Soft sweating in the bio-sauna
The bio-sauna is the light version of the Finnish-sauna and becomes more and more popular also in the wellness-hotels in South Tyrol. But which are the differences between Finnish-saunas and bio-sauna?
Unlike the Finnish-sauna the ambient temperature in bio-sauna comports only about 45 and 60 °C, the air moisture however 40-55 %.
In the bio-sauna you stay about 15-30 minutes, much longer as in normal saunas. You cool down outside or with cold showers.
Wellness hotels in South Tyrol




